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lunasah

Let's live well

It’s a new day

and we are making health and fitness

our priority.

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Terms

Welcome to lunasah.com. If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern lunasah.com's relationship with you in relation to this website.

The term lunasah.com or 'us' or 'we' refers to the owner of the website. The term 'you' refers to the user or viewer of our website. The use of this website is subject to the following terms of use:

  • The content of the pages of this website is for your general information and use only. It is subject to change without notice.
  • Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website for any particular purpose. You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
  • Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements.
  • This website contains material which is owned by or licensed to us. This material includes, but is not limited to, the design, layout, look, appearance and graphics. Reproduction is prohibited other than in accordance with the copyright notice, which forms part of these terms and conditions.
  • All trademarks reproduced in this website, which are not the property of, or licensed to the operator, are acknowledged on the website.
  • Unauthorized use of this website may give rise to a claim for damages and/or be a criminal offense.
  • From time to time this website may also include links to other websites. These links are provided for your convenience to provide further information. They do not signify that we endorse the website(s). We have no responsibility for the content of the linked website(s).
  • You may not create a link to this website from another website or document without lunasah.com's prior written consent.

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About Lunasah

Lunasa is the Irish name for the month of August.
Brian Friel's play 'Dancing at Lughnasa' is set at this time of year. Lughnasa is a Celtic festival which marks the end of the summer and the beginning of the harvest.
The beginning of the harvest is a natural time to celebrate and give thanks. This is the time when we reap the harvest of the seeds we planted in the spring.
At this stage of our lives what would we like to finish and what would we like to start again?
In Christian societies the most important festival is the Feast of the Assumption on the 15th August.
I have added an extra letter 'h' to make our name lunasah unique.

Our Support Network

Let’s share honest, up-to-date, accurate information about healthy eating and lifestyle, exercise and motivation.

Here in one place we collect knowledge and ideas that enable us to make reasonable choices in our own lives.

Let’s stay active. We will build useful habits to make fitness part of our everyday lives. We can find opportunities to keep moving throughout our normal day, every day.

Hello, My name is Ellen and I am a retired teacher. I am interested in investigating accurate, up-to-date, honest information about supplements, vitamins and minerals. Are they necessary for our good health and which ones should we take? Which should we leave alone? How do the right vitamins and minerals affect our health, both physical and mental? Please feel free to contact me so that we can share ideas, information and concerns. I am interested in my own age-group, the 50+ generation, but this is something that concerns everyone.

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